|Kimberly Renee Shah|
Conscious Living: BALANCE cannot be obtained by putting all your eggs in one basket. The same goes with our physical and mental health. We cannot have mental well being with out physical wellness. Just as we cannot have complete physical wellness without mental wellness. Without this, a healthy BALANCE simply cannot be obtained.
I was at a morning dharma lesson at the local Buddhist Temple I lived next to in Chicago about eleven years ago, when I was told this. It was during a time where I was stuck and struggling, feeling the imbalance in my life. I had spent so much time on working on my mental development at the time, I had lost sight balance in my life. It was one of those moments in time that made such an impact on me, it is what changed the course of my to where I am today.