Writing has always been enjoyable for me, from touching topics on health and fitness to sharing my experiences of travel throughout the world. I even enjoy expression with more creative soulful layers through creative writing and poetry.  

I have always been someone who wanted to get the most out of the life I have been given to live. Living authentic and true to myself has been something I have stood by my entire life. It hasn't always made others happy, but we all have our own path.  

To LAUGH.LOVE.LEARN.LIVE. are what I believe to be fundamental to living a fulfilled life which I have found that traveling and sports help fulfill these things. From sleeping on the beaches in Belize and climbing the famous Alpe d'Huez on my bike day after day, to trekking with the gorillas in Rwanda and living in Moscow during the entire World Cup for festivities and living in the heart of a global event, I have been blessed to get to experience sports, food, culture, art and landscapes from all over the world while managing a healthy and fit lifestyle. 
Creating that balance is a tricky art and I share it all here at KS Fitness, NJOY Lifestyle and WPJ. 

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