endurance training
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A specialist in cardio training and running biomechanics, Kimberly has coached athletes for triathlons and endurance races at all levels from US, Australia, Europe and India for over a decade. Not only does she have the coaching experience, but she also has the racing
experience, having been a competitive triathlete herself, racing all |
distances.
She offers multiple options in training for triathlons from sprint to full distance (Ironman), as well as training for running races at all distances. Kimberly also offers training programs for cycling events of all distances. |
SPEAKING & EDUCATION
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With 15 years experience in the fitness industry, training and presenting throughout the world, Shah provides talks and lectures
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on health and fitness to corporate, schools and other organizations throughout India.
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MADE to MOVE
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Our bodies were made to move. In a world where it is easy to be inactive, it takes a conscious effort to have a normal active lifestyle our machines were made for. Whether you have a busy schedule which leaves you traveling from city to city, or are a mom who runs a busy household, there is not excuse why you cannot take the time to invest in your health for 15-30 minutes a day minimum.
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Getting started or making the most of your time is often the challenge. Check out NJOY Lifestyle as a guide to help you consciously live a healthier lifestyle. The lifestyle we were intended to live; to stay disease and pain free.
Online programming available which you can do in the comfort of your own home! |